I'll teach you how to make bay leaf syrup and tea for coughs and colds.

2.5 dl (about 1 cup) of water

6-8 bay leaves

6 tablespoons of honey

Juice of one lemon

Instructions:

Simmer Bay Leaves: In a saucepan, bring the water to a boil. Add the bay leaves and let them simmer for about 20 minutes. The water will slightly reduce, becoming infused with the bay leaves’ essence.

Strain and Sweeten: Remove the bay leaves and transfer the liquid to a heat-resistant container. While still warm, stir in the honey and lemon juice until thoroughly combined.

Bottle: Pour the syrup into a clean bottle or jar. Let it cool before sealing and storing in the refrigerator.

To use, take a table