
1 pound (450g) ground beef

1 medium onion, chopped

2 cloves garlic, minced

1 can (14.5 oz/410g) diced tomatoes, undrained

1 can (10 oz/283g) tomato sauce

1 tsp chilli powder

1/2 tsp salt

1/4 tsp black pepper

8 oz (225g) egg noodles

1 cup sour cream

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

2 tbsp chopped fresh parsley (optional)